Breaking the Stgma " The Guide To Understanding and Managing Depression and Anxiety in Men is a ebook for Men who may be showing signs that they suffer from depression or anxiety however, they want to learn more about both of them. In this ebook you will learn about symptoms, how the brain works and lastly the deadly "Mancave". John Cameron M.Ed., is a therapist and advocate for men. John's goal is to help men to "mentally healthy".